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BRIGHTNESS IS WITHIN YOU

Counseling and Psychotherapy Services for

Teens, Young Adults & Parents

CONCERNS WE TACKLE

We offer one-on-one therapy, customized to your needs.

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TEENS

  • Anxiety 

  • Depression 

  • Post-Traumatic stress from abuse and/or neglect 

  • ADHD

  • Making and keeping friends

  • School adjustment / refusal 

  • Oppositional /defiant behaviors 

  • Family transitions due to parental separation / divorce

  • Social anxiety / belonging 

  • Bereavement and loss 

  • Dating and sexuality 

  • Identity development 

  • Academic achievement 

  • Parental conflict 

  • Risky behaviors 

  • Body image 

  • College / gap year stress â€‹

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Emerging and Young Adults

  • Identity development / existential awakening 

  • College / Graduate school stress

  • Career, leadership and professional development 

  • Fear of failure / future

  • Cultural identity / Minority stress​​

  • Financial worries

  • Relationships

  • Marriage

  • Family planning

Parent Embracing Child

Parents

  • Feeling overwhelmed or emotionally exhausted

  • Guilt, shame, or self-doubt as a parent

  • Conflicting parenting styles between caregivers

  • Lack of support or isolation

  • Difficulty balancing work and family life

  • Chronic stress or anxiety related to parenting

  • Anxiety or depression resurfacing

  • Trauma activated by parenting

  • Difficulty regulating emotions with children

  • Parenting bringing up one’s own childhood wounds

  • Struggles with patience, anger, or emotional reactivity

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Let go and shine!

We provide teletherapy for your convenience and comfort in 43 PSYPACT States

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